Clearing Up the Facts About Detoxing the Body

Despite all of the nasty juices, insane fasts, and colon-flushing elixirs that might immediately spring to mind when you hear the phrase “detoxing the body,” detoxing can be a process that’s safe, effective, natural, and even pretty painless. There are, of course, the many detoxes and cleanses that line the shelves of health stores all […]

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Getting Salty About Iodine Supplements

There are a number of essential vitamins and minerals that help the body function at its highest levels; but because of the many ways that the modern diet lacks key nutrients, it’s become increasingly common to suffer from nutrient deficiencies. Iodine, which is present in iodized table salt and many dairy products, has become a […]

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Supplements for Irritable Bowel Syndrome

There are a great deal of people all over the world who suffer from irritable bowel syndrome (IBS), which is a condition that causes constipation, diarrhea, and sometimes even both at the same time. Unfortunately, these IBS symptoms aren’t always predictable, though sometimes people experience them cyclically. It’s quite similar in many ways to Celiac […]

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Nutrient Deficiencies

Because of the lifestyles that we lead in modern society, most of us suffer from nutrient deficiencies of some form or another. Some cases are mild, while some are more severe and really take their toll. But regardless of how well you might think you’re doing as far as getting all of the essential vitamins […]

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