How Supplements for Menopause Can Benefit You

If you’re going through menopause, you’ve probably experienced all the telltale signs of the “change,” suffering through everything from hot flashes that leave you feeling like a sweaty mess to mood swings that make you question your sanity. And while you might be tempted to crawl in a hole until it’s all over, there are […]

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Plating Up Picky Eaters: Are My Children Getting The Right Vitamins?

Children are notorious for being picky eaters, which often means that making sure they get all of the vitamins and nutrients they need to support their growing bodies and brains can be a bit on the challenging side. Consequentially, children’s vitamins have become one of the most efficient ways of filling in those nutrient deficiencies, […]

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Elevate Your Mind with a Brain Booster

Fortunately for those of us who don’t exactly fall into the “genius” category, boosting our brain health and getting the little gray cells to function at a higher level doesn’t require a brain transplant. In fact, elevating your overall cognitive function can be as simple as getting certain essential vitamins and minerals that work together […]

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