60 capsules of Douglas Laboratories-Riboflavin provides all the riboflavin benefits in a convenient capsule. Because it is an important B vitamin, riboflavin deficiency can cause scary side effects.
What is Riboflavin?
It is sometimes known as Vitamin B2. It can be found in foods like milk, meat, and nuts, but it is an important component of many of your body's functions, so it is vital to get sufficient levels. Many people find they need to supplement their dietary intake for optimal performance, particularly because (like many B vitamins) your body cannot store it for long periods of time. Riboflavin is necessary for healthy skin, digestion, blood cells, and many of your body's other parts.
What are some Riboflavin benefits?
This important vitamin is linked to
How should I use this supplement?
We recommend taking one capsule per day with at least 8 ounces of water.