60 capsules of Optimal Health - L-Theanine are exactly what you need if you are wondering how to reduce stress at work, home, or anywhere in between. These anti stress supplements will help you stay calm and relaxed without the low energy side effects of many other stress-relief supplements.
How does it work?
Many people take L-Theanine for anxiety, as it has wide-reaching effects and few negative side effects. L-Theanine works by
What are the benefits?
Because green tea leaves have excellent effects on overall health, researchers have found several unexpected benefits related to the use of L-Theanine, including
How should I take L-Theanine
Take two capsules twice daily. You should begin to feel the relaxing, anti-stress effects in about 40 minutes.