90 capsules of Optimal Health B-Multi contains activated B vitamins to support your health holistically. This blend contains vitamins B2, B6, and B12, benfotiamine (thiamine, or B1), and Quatrefolic (folate), all in easy-to-absorb form. The blending of vitamins ensures that you will feel benefits in many different areas.
What are the benefits of this B-Multi vitamin?
How does it work?
These capsules contain activated, fat-soluble vitamins which are optimized for solubility and bioavailability, meaning that your body can absorb them more easily than many other supplements and they won't be wasted. After absorption, the supplements will help your body replenish nutrients which are necessary for white blood cell and red blood cell health, adrenal health, and cardiovascular health.
How should I take these B vitamin supplements?
You should take one capsule at a time, either once or twice daily. Since these vitamins are fat soluble, we recommend taking capsules with large meals for maximum benefit.