One copy of the Bulletproof Diet book by Dave Asprey will help you become the person you've always dreamed of being by teaching you simple principles for eating that will help your body perform at its peak. The Bulletproof Diet results in a body that works well, from the cells upward.
What will I learn?
This book has simple plans for
- how to become healthier through eating the right foods
- how to fight fatigue by giving your body what it needs
- how to lose weight and be fit by eating all you want of the foods you need
What is included?
- The Bulletproof Diet roadmap, an attractive infographic that will work as a cheat-sheet to remind you what to avoid and what will make you feel best
- Bulletproof Diet recipes, because having meal plans will set you up for success in a way that having a list of foods sometimes won't
- All the biohacking knowledge Dave Asprey learned using every method from brain scans to interviewing Tibetan monks
Bulletproof Diet Book Product Details
- Hardcover: 320 pages
- Publisher: Rodale Books; 1 edition (December 2, 2014)
- Language: English
- Product Dimensions: 6.2 x 1 x 9.3 inches
- Shipping Weight: 1.2 lbs