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Digesting Gut Health

Whether you really realize it or not, your guts are affected by the things that you eat on a daily basis. If you’re not getting the proper amounts of essential vitamins or suffer from nutrient deficiencies, your intestines probably aren’t functioning as well as they should be. Really, your gut is linked to not only [...]

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Supplements for Irritable Bowel Syndrome

There are a great deal of people all over the world who suffer from irritable bowel syndrome (IBS), which is a condition that causes constipation, diarrhea, and sometimes even both at the same time. Unfortunately, these IBS symptoms aren’t always predictable, though sometimes people experience them cyclically. It’s quite similar in many ways to Celiac [...]

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Fighting Fatigue with the Right Tools

If you’re slogging through your day and fighting fatigue, you might be relieved to know that it’s not just you. Fighting fatigue is something that an overwhelming people do on a daily basis, tugging on their boxing gloves to beat fatigue to a pulp by doing everything from sucking down over-caffeinated beverages to distracting themselves [...]

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The Big Three 5-HTP Benefits

5-HTP. Sounds a little bit like some sort of social activities club, doesn’t it? It’s actually one of the health supplements increasingly gaining attention in the world of general wellness products; so if you’ve never heard of a 5-HTP supplement, you’ll want to check out the ways that 5-HTP benefits your life.Sleepy, Grumpy…Think about your [...]

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The Real Deal on Krill Oil

You’ve probably heard that fish oil is one of the best health supplements you can take if you want to maintain daily general wellness, especially in these times of busy schedules where poor diets lead to severe nutrient deficiencies. But krill oil, which comes from a small, shrimp-like crustacean called krill, has been gaining increasing [...]

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Man Up About Prostate Health

If you’re a man, you’ve heard your fair share of preaching about the importance of prostate health. And like October is awash in pink for breast health awareness and breast cancer research fundraisers, November is hitting it hard when it comes to making men and even women more aware of the need to promote prostate [...]

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Getting to the Essentials of Essential Vitamins

There are 13 essential vitamins needed to maintain general wellness, and they’re all available in the foods we eat…or should be eating. Unfortunately, most people don’t eat the way that they would in a perfect world, so they need to use nutritional supplements to get the essential vitamins and nutrients necessary for healthier living.Absorbing the [...]

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Creatine Supplements

When it comes to discussions about men’s health, great emphasis is often placed on athletic performance and physical ability; and because of that, performance supplements such as creatine supplements have come into greater use. Not only are they suggested to boost athlete health and performance for professional and competitive athletes, creatine supplements are also recommended [...]

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Talking a Healthy Look at Heath Supplements

When it comes to general wellness, most people tend to assume that they’re doing pretty well. They try to fit in healthy eating and work in some exercise, but getting everything they really need isn’t always possible. Hectic schedules get in the way of taking care of themselves, so diets often lack proper levels of [...]

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Nutrient Deficiencies

Because of the lifestyles that we lead in modern society, most of us suffer from nutrient deficiencies of some form or another. Some cases are mild, while some are more severe and really take their toll. But regardless of how well you might think you’re doing as far as getting all of the essential vitamins [...]

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