Ever found yourself feeling draggy at midday and wish you could just crawl in a hole and take a nap? It’s not just you. It’s actually a common phenomenon often referred to as the “afternoon slump,” and millions of people experience that bout of afternoon tiredness every single day. At Everwell Specialty Pharmacy, we have a team of experts who can help you identify the reason for your mid-afternoon slump and offer you advice on ways to prevent your daily struggle against mid-afternoon fatigue from ever happening.
Afternoon slump can be caused by a number of seemingly small things that all add up. Some of the most common reasons you’re fighting fatigue in the middle of the day might actually be fixed quite simply with a few tweaks to your habits that could not only end up kicking your afternoon fatigue but also help you live a more healthy lifestyle.
A few things that might be contributing to your crash include:
While your daily bout of drowsiness could certainly be a simple issue, it could also be related to more common concerns like adrenal fatigue or a lack of sleep caused by high levels of stress and anxiety. At Everwell, we offer complimentary Ask Everwell consultations that are designed to provide you with personalized solutions to your health concerns, advise you on ways to live a healthier life and address any goals you may be hoping to achieve.
Don’t let your energy fall into a slump! Take advantage of our expertise and schedule your complimentary Ask Everwell consultation at Everwell Specialty Pharmacy and shop our line of wellness products today!
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