• Store
  • Call
  • REFILLS
  • FILE DROP
 
 Loading... Please wait...

The Trouble with Having Trouble Falling Asleep

The Trouble with Having Trouble Falling Asleep 

Do you toss and turn for what seems like hours on end every night trying to fall asleep before the alarm goes off and smashes your hopes of catching some Zs to smithereens? Unfortunately, having trouble falling asleep is something that many people face each time their head hits the pillow. But at Everwell Specialty Pharmacy, we offer effective ways of making your dreams of getting a good night’s sleep come true.

Whether you realize it or not, those problems sleeping may stem from more than having too much caffeine in your system or the dog whose bark doesn’t seem to have an off-switch. Sleep problems can be caused by more serious matters like adrenal fatigue, chronic pain, stress, and anxiety or depression. Even things like alcohol consumption, the use of certain medications, an old mattress, a snoring partner, or an imbalanced diet can cause you to have trouble sleeping at night, which can actually negate your best intentions of being energetic, active, and focused.

Give the Nod to Nodding Off 

If you’re having trouble falling asleep on a regular basis, it can really start to impede your way of life. 

Some of the most common signs that may mean you’re not getting the sleep you need include: 

  • Relying on caffeine to keep you charged up 
  • You’re having to sleep-in extra long on your days off 
  • Your patience is easily tried 
  • You wake up from sleep with a sore throat, a dry mouth, or a headache 
  • You’re waking up frequently to use the bathroom 
  • You’re having difficulty being productive 
  • You’re gaining weight

Each of these is symptomatic of getting too little sleep. And while the reason for having trouble falling asleep and staying asleep may be a simple issue of needing to live a more healthy lifestyle, they could also be related to more serious sleep disorders like sleep apnea. If you’re fighting fatigue on a daily basis and suspect you may be suffering from a more concerning issue than simply being too restless at night to sleep, come to Everwell to take advantage of your complimentary Ask Everwell consultation with our health experts. We have a specialized team of professionals in the medical field who can advise you on women's health, men's health, and overall ways of living a healthier life and learning how to get a better night’s sleep.

Realize your dreams of better sleep! Schedule your complimentary Ask Everwell consultation with the team of health experts at Everwell Specialty Pharmacy and shop our extensive line of wellness products today!

The Weighty Issue of Why You’re Not Losing Weight

The Weighty Issue of Why You’re Not Losing Weight  Do you hit the gym regularly or try to eat a balanced diet and find that you’re still not losing weight? If the question, “Why am I not losing weight, even with all of the time, sweat, and energy I put into living a healthy lifestyle?” is [...]

Read More »


Steadying a Hormone Imbalance

More than just unpredictable mood swings or low libido, there are signs of hormone imbalance that can make your life complicated or…not nearly as vital as you would like. Hormonal imbalance symptoms can hit men and women regardless of age, race, or even physical condition. If you notice signs of hormonal imbalance, it is in [...]

Read More »


The Fantastic 5 Health Tips For Men To Know This Father’s Day

Are you a manly man who hates to show weakness or fear? Do you hate getting sick and gasp! revealing that you are actually human? If you can relate, you are not alone. You are a regular guy. But even the most masculine of males could use a few tried and true “health tips for men” [...]

Read More »


Perimenopause Symptoms That Indicate Your Gap Years

Are you a woman in your late 30’s or early 40’s who hasn’t yet reached menopause but feel as though you’re experiencing some of the signs of menopause like having hot flashes or suffering from low sex drive? It’s not an uncommon thing for women in that age bracket to notice a few things that [...]

Read More »


Testing Your Balance With a Hormone Imbalance Test

If you feel as though your mood is topsy-turvy and unpredictable or your energy is in a slump, you might be experiencing one of the signs of hormone imbalance; and a hormone imbalance test may be in your best interest. Testing for a hormone imbalance is one of the most effective ways of properly diagnosing [...]

Read More »


Stand Up to the Afternoon Slump

Stand Up to the Afternoon Slump  Ever found yourself feeling draggy at midday and wish you could just crawl in a hole and take a nap? It’s not just you. It’s actually a common phenomenon often referred to as the “afternoon slump,” and millions of people experience that bout of afternoon tiredness every single day. At [...]

Read More »


Reduce Your Stress Factor with Supplements for Stress and Anxiety

Reduce Your Stress Factor with Supplements for Stress and Anxiety  Does stress seem to be a daily part of your life that you struggle to manage? Unfortunately, we live in a hectic world where stress is heaped on us from every direction, and it can feel almost impossible to keep at bay. At Everwell Specialty Pharmacy, [...]

Read More »


Maintaining Healthy Habits on Memorial Day Weekend

A Smart Approach to Memorial Day Weekend Holidays can lead to mixed feelings for many people. Memorial Day weekend can be a blast. It's a great opportunity to spend time with all the people you care about the most. It's also, however, a potential nutrition danger zone. The weekend is chock-full of barbecues and unhealthy [...]

Read More »


Being a Healthy Mom on Mother's Day

Motherhood and Glowing HealthA lot of things go into successful motherhood in the modern age. If you're a mother, you need to focus on proper meal planning, women's health and much more. The advantages of being a healthy mom are abundant and impossible to deny. Your aim should be to stay fit as a fiddle [...]

Read More »