60 capsules of Pure Encapsulations Cohosh 2.5 are for you if you are wondering how to relieve hot flashes and increase comfort during menopause. Hot flash relief isn't far away if you have these supplements on hand.
What is black cohosh?
It is sometimes known as fairy candle, black bugbane, or by its scientific name Actaea racemes. It is a flowering plant found in the woodlands of eastern North America, with tall stems, large leaves, and sweet-smelling flowers that bloom in late spring. Black cohosh has been used in Native American medicine for centuries. Our supplements are standardized to contain 2.5% triterpene glycosides, the potent active ingredient of this plant.
How do these menopause supplements work?
These supplements provide menopause relief primarily because they help your body to maintain healthy levels of luteinizing hormone (LH), a hormone women's bodies naturally produce at certain points during the menstrual cycle, and which tends to decrease during menopause. Black cohosh is also thought to promote health estrogen metabolism by binding to estrogen receptors, but this effect requires further study.
How should I use these menopause supplements?
We recommended taking one or two doses per day, in divided doses. For best absorption, do not take these capsules with a meal.