120 capsules of Pure Encapsulations-Ashwagandha is an adaptogenic herb related to common pepper. It has been widely used by Ayurvedic health practitioners for 4000 years to treat a wide variety of conditions because of its many benefits.
What is ashwagandha?
Ashwagandha is sometimes known as Indian ginseng, winter cherry, or by its scientific name Withania somnifera. In its natural form, it is a small shrub with dark green leaves, small flowers, and an orange-red berry-like fruit. We use the the ashwagandha root for our supplements, standardize the concentrations of withanolides (the active ingredient), and derive hypo-allergenic plant fiber.
What are some ashwagandha benefits?
Ashwagandha has many benefits, including
How should I use this diverse supplement?
We recommend taking one capsules of this powerful Ayurvedic herb daily, between meals. You should not take this supplement if you are allergic to plants in the nightshade family, or if you are pregnant or breast-feeding.